How Nutritional Value is Important for Children?

Dictionaries define nutrition as “the process of providing or obtaining the food necessary for health and growth.” Unfortunately obtaining food for health and nutrition worldwide has proved to be tougher challenge than it was perceived. Providing healthy food for children is a concern that transcends geographical boundaries. Fresh and healthy food is a basic right of every child, and there is a need to make sure that they get it every day.

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Unfortunately, we live in a divided world where one section of the society is wasting food while the other is deprived of it. Children are on the receiving end because quite often they are not the bread-earners to be able to fetch food. Several children, who do get food, may not get a diet full of health and nutrition.  At Akshaya Patra, when our target of 2 billion meals was achieved recently, nutrition was still top of our priority. 

The Global Nutrition Report 2016 reveals data on the status of hunger, malnourishment and poor diets in children and adults as well. The report suggests that it’s even more difficult for little children who have to experience hunger and a hard time to get meals twice a day. Nutrition is required for children so as to ensure their growth and a hunger-free life. In India, however, the reality is major part of the population isn’t capable of arranging food for hungry children even once a day.

Nutritional status of children in India:

  • UNICEF reports, almost 20% of children less than 5 years are wasted due to undernutrition.
  • Approximately 61 million children are stunted due to chronic undernutrition
  • More than one-third of wasted children and three out of every ten stunted children in the world, live in India itself
  • Millions of children suffer from micronutrient malnutrition and calorie deficiency
  • The ratio of underweight children is in rural areas increase every year unexpectedly
  • Around 50% of the children under 5 years are underweight and prone to infections

 How’s nutrition vital for children?

Physical growth: Studies have proved that a child needs proper nutrition in order to achieve full height. The same is also true for the rest of his physical growth. There are children who suffer from several physical ailments due to lack of nutrition and good health.

Mental faculties: Health and nutrition pave way for the children to develop their mental faculties. Any pediatrician would testify that the right balance of omega fatty acids in children’s daily diet contribute towards brain activity, development and capabilities. Similarly, each ingredient in a balanced diet adds to a child’s mental growth. That’s precisely why we combined mid-day meals with education in schools and emphasised on providing healthy food for children.

Feeling of wellness: Children who get regular diet and nutritious food are often active in their school and on playground. Remember that children are still exploring the world with their little experience. They have more energy that needs channelising physically. This can happen only when a child has ample nutrition in his body. Such children have a greater sense of well-being and wellness.

Health and nutrition have a lot of value in a child’s growth. It goes without saying that for the overall mental and physical development of any human being, nutrition plays a vital role. It becomes crucial especially for children who are not aware what’s best for them. The children need help and guidance along with a regular supply of nutritious food. We have been providing mid-day meals in schools through our centralised kitchens in 24 locations across 10 states.

You can help children get the right balance of diet with just a click. Donate to charity today!

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